At La Mezquita, food and healthy living is fundamental to our beliefs. That's why our Chef ensures you get all the nourishment and nutrients that you need. We use only locally sourced vegetables and products for our culinary delights. Food is available at all of our retreats, and it is always included in the price.
Completing a detox diet in the days leading up to the ceremony will be beneficial. However, if this seems too strict or unmanageable, you can have a more relaxed approach. Have a good breakfast and eat light the day of the retreat. Avoid meat and processed food.
The ayahuasca diet typically involves abstaining from certain foods and substances in the days leading up to the ceremony. This diet serves several purposes, including purifying the body, enhancing receptivity to the medicine, and minimizing potential interactions with ayahuasca.
These guidelines help in purifying the body, enhancing the receptivity to the medicine, and minimizing potential interactions with ayahuasca.
